Wellness is about Having Balance
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Balancing Your Foods
 
Eat a variety of foods to insure a Balanced Diet.
 
 
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melsDaily
    Thought
 
GREEN TIP OF THE DAY
  Wear less clothes. Adopt a minimalist wardrobe  

ZEN TIP OF THE DAY
  A good friend is a found treasure  

QUESTION OF THE DAY
  would you rather climb a rock or repel off of a mountain?  
 
   Ans:
Reggie says:
 Rebel. Looks cool on Amazing Race.
SarahP says:
 Repel
Billy says:
 Climb Yosemite. Peace
Marisa says:
 Definitely Repel -- A Great High
Shani says:
 JumP!
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